Everyone knows what a defibrillator (AED) is. They are used around the world as a first aid to respond to a sudden cardia arrest. Even...

This month of August, Wellnex and SparkD invite you to a new experience! Come and join us next 13 of August 2022 from 10AM to 12PM at...

You may have heard of people doing Spinning Classes or Spin Classes and wondered what exactly it means. Wellnex Publishing team explains...

Tabata is a type of High Intensity Training workout that aims to yield the most benefits in a short amount of time. For each exercise,...

Parkour is a training discipline where practitioners (called traceurs) move from one place to another in a complex environment, without...

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and...

Join us Next Thu, 28 July 2022 12:30 PM – 1:15 PM to learn about how we can assess our individual risk of developing cancer! WELLNEX...

Cancer is a disease caused when cells divide uncontrollably and spread into surrounding tissues. Cancer is caused by changes to DNA. Most...

Cancer is among the leading causes of death worldwide. In 2018, there were 18.1 million new cases and 9.5 million cancer-related deaths...

Cancer cases have been rising over the years, and the number of people living with cancer will continue to increase. It was estimated...

Although great advances have been made in the treatment of cancer, the impact on survival rates has been incremental rather than...

Parenting in coaching is when one or both parents (or any primary caregiver) optimize the education of kids in a non-judgmental setting....

In Singapore, there are two vaccines that are mandatory by law. These are Diphtheria and Measles. A child should receive three doses of...

Regular well-child exams are an important part of keeping kids healthy and up to date on immunizations against many serious childhood...

It is important to teach your children about eye health and safety from a young age. This includes awareness about how your overall...

Healthy teeth are an important part of your child’s overall health and well-being. Helping your child develop good oral health begins at...

Your child's health is the foundation of all growth and development. When we talk about a child’s growth, we often think first about...

We all understand what good dental hygiene is: Brush your teeth at least twice a day, for few minutes Manage your Sugar consumptions...

Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, keep bacteria under control....

Dental and oral health is an essential part of your overall health and well-being. Poor oral hygiene can lead to dental cavities and gum...