Most people associate cigarette smoking with breathing problems and lung cancer. But smoking harms nearly every organ in the body,...

In Singapore, 21 people die from cardiovascular disease (heart diseases and stroke) every day. Cardiovascular disease accounted for 32%...

Month of January is all about #mentalhealth awareness for WELLNEX . Once more, WELLNEX will publish statistics, symptoms, tips on...

With 1 in 16 Singaporeans having experienced it at least once in their lives, major depressive disorder is the most common mental health...

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your...

It is normal to have mental health concerns from time to time, yet it can become a mental illness when ongoing signs and symptoms cause...

Mental illnesses are health conditions involving changes in emotion, thinking or behavior. Mental illnesses are often associated with...

Therapy equips us with essential problem-solving and emotional management skills. Since big and small problems are going to come up from...

Pilates is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. It is practiced...

Allergies are a growing safety and public health concern. The symptoms of Allergy is when your immune system reacts to a foreign...

Allergies are a condition in which the body's immune system overreacts to certain substances and triggers an allergic reaction. We...

Allergic reactions vary from person to person. Common symptoms of an Allergic reaction include: Sneezing, Coughing, Redness, Watery eyes,...

Are you well insured in case of Allergies? Allergies are one of the most common chronic diseases. A chronic disease lasts a long time or...

Allergies are your body's reaction to a normally harmless substance such as pollen, molds, animal dander, latex, certain foods and insect...

This month that focuses on Male health, we are working on providing to our members a special set of health screening to check if all is...

Raising awareness to a common, potentially deadly but preventable condition Today, I will be sharing about a type of cancer which...

For most of the men diagnosed with prostate cancer, treatment can be very efficient and remove completely the disease, yet completing the...

Thats why you need to be careful and cautious about it! Men are three times more likely to take their own lives than women. Male suicides...

Movember, the month formerly known as November, is when brave and selfless men around the world grow a moustache, and women step up to...

Mammography is the process of using low-energy X-rays to examine the human breast for diagnosis and screening. The goal of mammography is...