In Singapore, 21 people die from cardiovascular disease (heart diseases and stroke) every day. Cardiovascular disease accounted for 32%...

Heart disease is the leading cause of death after cancer in many countries, causing about 1 in 4 deaths. The term “heart disease” refers...

If you have some symptoms of heart disease you should go and meet a doctor and get screened. He will do a series of test that includes...

Things that you and your health care professional can do for heart disease can be all over the map, from CPR, to high-tech surgeries, to...

Most people associate cigarette smoking with breathing problems and lung cancer. But smoking harms nearly every organ in the body,...

Month of January is all about #mentalhealth awareness for WELLNEX . Once more, WELLNEX will publish statistics, symptoms, tips on...

With 1 in 16 Singaporeans having experienced it at least once in their lives, major depressive disorder is the most common mental health...

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your...

It is normal to have mental health concerns from time to time, yet it can become a mental illness when ongoing signs and symptoms cause...

Mental illnesses are health conditions involving changes in emotion, thinking or behavior. Mental illnesses are often associated with...

Therapy equips us with essential problem-solving and emotional management skills. Since big and small problems are going to come up from...

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation....

Allergies are a growing safety and public health concern. The symptoms of Allergy is when your immune system reacts to a foreign...

Allergies are a condition in which the body's immune system overreacts to certain substances and triggers an allergic reaction. We...

Allergic reactions vary from person to person. Common symptoms of an Allergic reaction include: Sneezing, Coughing, Redness, Watery eyes,...

Are you well insured in case of Allergies? Allergies are one of the most common chronic diseases. A chronic disease lasts a long time or...

You may not feel well, dealing with multiple sneezing, Coughing, Redness, Watery eyes, or Swelling. What to do? Get yourself tested!...

Allergies are your body's reaction to a normally harmless substance such as pollen, molds, animal dander, latex, certain foods and insect...

Pilates is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. It is practiced...

During your Domestic worker's ( FDW ) employment, you must send her for a medical screening every 6 months. This medical examination...